Saturday, September 15, 2012

started first week of work and worked in the evenings as well. didn't put any practice in like I had hoped but that will change next week. I absolutely MUST make the time for practice in the evenings, no exceptions. I did, however, work out every morning and hopefully that'll help me in the long run.

here's what I'm hoping for, leading up to december:

monday:
(morning)
work-out arms and back
(evening)
practice specific pieces of my dances

tuesday:
(morning)
work-out legs
(evening)
run-through of my dances completely

wednesday:
(morning)
some kind of cardio
(evening)
practice specific pieces of my dances

thursday:
(morning)
ab exercises
(evening)
go to practice class

friday:
(morning)
walk the pup, maybe doing sprints
(evening) run-through of my dances

saturday/sunday:
practice anytime/go to class

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