Sunday, March 3, 2013
streeeetch
starting doing a stretch routine of 20/30 minutes in the morning and then the same at night to push my left leg higher up to match my right and get more flexible in general. I woke up at 6 today to start my habit of doing the routine during my work week...it's gonna be tough in the mornings but once I get up 'n at 'em it's not too painful. just need to keep at it.
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Can we hang out on a weeknight and watch some TV and stretch or something? I need to make time for this too...
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